The main reason I set up RawFIT was to help people live happier, healthier lives using exercise and nutrition as part of the process. We understand the difficulties that people encounter on a daily basis and especially these times we are living right now. Working from home, Home schooling and some training from home it can be tough right so this is where we offer our expertise to help you overcome your struggles and achieve personal goals.
We work with students from all walks of life. We use the most effective and results driven training techniques and along with our nutrition programme you will be in a much better place guarenteed.
Our goal is to help you not just transform physcially but also mentally too. We are creating something really special in our #RawFITtribe….
What do our students have to say;
Paul can i just say im absolutely delighted to be part of the Rawfit family!! Not only physically am I feeling the benefits but mentally too. I love your positivity in every sense!! Thanks so much for it all im loving it so faR.
BECOME A PART OF OUR AWESOME TRIBE !
program for her – AWESOME EIGHT
At Rawfit we have created our bespoke Awesome Eight programme. This is an eight week strength programme with fat loss and lean muscle building our top priority. We use a combination of Kettlebell, Barbell and bodyweight work to give you the strong, healthy body you deserve.
We are very hands on when it comes to the progress of each student and our mission is to take women away from the weighin scales and focus more on how they feel and look.
At Rawfit we have created our bespoke Awesome Eight programme especially for lads who want to build muscle, get stronger and change body composition. We focus more on the BIG lifts like Deadlift, Squat, Pull-Ups, Presses and Snatches to get you into the best possible physical shape.
We are very hands on when it comes to the progress of each student and our mission is to provide you with all the tools necessary to stay fit and strong for life.
Hey Paul, just wanted to say after 1 week in thank you so much! This is far more than I ever imagined – the constant motivation, support and tips are just amazing feeling the benefits physically, but most importantly mentally.. The best I have felt in a long long time. Thanks so much, it’s all down to the community you are Cherie have created.. don’t think you guys realise how amazing you both are. Thanks a mill again and I’m looking forward to being part of this crew for as long as you’ll have me onwards and upwards!!
BUILD PERFECT BODY
At Rawfit Ireland, you will be able to work out and attain that perfect body with hands on experienced help. Come on and join us Today
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